This web site is dedicated to explore Qigong, an ancient Chinese way of exercise and meditation. Qigong helps practitioners accumulate Qi and promotes their ...

Taichi -- The Yang form, principles, standing meditation and single movement exercises. The exercises are taught slowly and simply and do not require any ...

Self-healing can be practices anywhere anytime. Self-care has never been so easy. Boost your vital energy, increase your prescence, live in the now. Become ...

Michael Mayer Ph.D., is a licensed Psychologist and Qigong teacher who specializes in self-healing methods for physical and mental health. Body Mind Healing ...